site stats
Select a School...
Select a School

BROAD RUN TRACK & FIELD
'07, '08 & '09 Boys Dulles District Champions
 
Spartan
  Head Boys Coach: Michael Hitzges - Sprints
  Head Girls Coach: Mike Williams- Distance
  Assistant Coach: John Casale - Jumps
  Assistant Coach: Fenton Hugg - Hurdles/Sprints
  Assistant Coach: Kevin Tyson - Throws
  Assistant Coach: Julie Hayden - Mid Distance

 
 
 
INFORMATION
 
We practice everyday OUTSIDE after school from 4:10-6:15PM.
 You should be dressed appropriately for the weather conditions.
Notify the coach before practice PERSONALLY if you need to miss practice.  
 
2011 STATE CHAMPIONS
Jonathan Russell
 
 

DATE

OPPONENT

TIME

3/31

Handley Relays

A-9:00

4/11

F,O,B @ Battlefield

A-5:30

4/18

Freedom

H-5:30

4/20

Wolverine Classic @ Woodgrove

 A-2:30

 4/25

O,P,F @ Freedom

A-3:45

 4/28

Cassell's XBC @ Chantilly

A-8:30

 5/2

Osbourn

H-5:30

 5/9

 SB,F, BW @ Briar Woods

A-3:45

5/11

Last Chance @ Millbrooke

TBA

 5/15,16

District's @ Freedom

TBA

5/25

Regional's @ UVA

TBA

6/1,2

States

 TBA

 
 

Order of  Track Events

Order of Field Events

4X800 Relay

Girls Long Jump followed by Triple Jump

100 Girls Hurdles

Boys Long Jump followed by Triple Jump

110 Boys Hurdles

Girls Discus followed by Shot Put

100

Boys Shot followed by Discus

1600

Girls High Jump

4X100 Relay

Boys High Jump

400

 

300 Hurdles

 

800

 

200

 

3200

 

4X400 Relay

*Girls run first then the Boys. Example: Girls 4x800 Relay then Boys 4X800 Relay.
 
 
Scoring Points in a Meet

Number of teams competing

Individual Scoring

Relay Scoring

2

5-3-1

5

3

5-3-2-1

5-3

4

6-4-3-2-1

6-4-2

Invitational

10-8-6-4-2-1

same

 
 
Number of Competitors Allowed in Each Event

Dual Meets (2 Teams)

Tri Meets (3 Teams)

100-200-400-Hurdles (3 Competitors)

100-200-400-Hurdles (2 Competitors)

800-1600-3200 (5 Competitors)

800-1600-3200 (4 Competitors)

Field Events (5 Competitors)

Field Events (4 Competitors)

*In most invitationals no more than 2 competitors may be entered in each event.
 
 

2011 Group AA Outdoor Track & Field Standards

Event

Girls State Standards

 Girls Regional Standards

Girls District Standards

Boys District Standards

Boys Regional Standards

Boys State Standards

Shot Put

36'00"34'05"28'02.5"41'1.5"47'1.5"49'01.25"

Long Jump

Discus

 

High Jump

Triple Jump

 

100/110 Hurdles

300 Hurdles

 

100M

200M

 

400M

800M

 

 

1600M

 

3200M

 

4x100 Relay

 

 

 

4x400 Relay

 

 

 

4x800 Relay

 

Last Modified on March 1, 2012