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     My name is Judy Helstrom and I have been teaching Physical Education and Adapted Physical Education for 19 years in the state of Virginia. I am an itinerant who travels to different schools each day, working with students with disabilities. I absolutely LOVE my job and the students that I get to work with. I feel very fortunate to be doing what I enjoy so much.
     My husband Paul Helstrom is a PE Teacher here at Sterling Middle School as well. We have 2 daughters, Lauryn and Anna, who attend LCPS. Lauryn is a 7th grader at Sterling Middle and Anna is currently attending Kindergarten at Sterling Elementary. We have a dog Sadie, 3 cats Jeter, Lily and CiCi, 2 rabbits Snickers and Skittles and 2 hamsters, Bailey and Belle. We enjoy camping, traveling, sporting events and spending time with family. We are die hard Yankee fans since we both grew up in New York!
 
Last Modified on September 27, 2011